30 Day Online Challenge

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30 Day Online Challenge

50.00

Looking to kick start your weight loss journey or need an extra push? This maybe the program for you. Participants are given 30 calendar days on the challenge. In this program you will learn the importance of what to eat and what not to eat. Please be advised, this is not a customized program, so there are no alterations in the meal plan. If there is  any recent joint injuries or any medical stipulations, this not the program for you. Please inquire about our customized programs or personal training.

Registration is April 14-21st. However, the official start date for the challenge is April 23rd.

INCLUDED:

Meal Plan, workout regimens, and weekly check ins.

Things Needed:

10lbs dumb bells or kettle bells, light or medium resistant bands, and your commitment.

Quantity:
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This program is designed to help kick start your weight loss journey. If you are ready to learn the key fundamentals to weight loss, this is the program for you. You are given 30 calendar days to create the best "New You" and just in time for spring and summer! Official start date is April 23rd. However, registration will end April 21st. 

INCLUDED:

Meal Plan, Workouts with descriptions, weekly check ins, and OF COURSE RESULTS!

There will not be any alterations given for the meal plan. If there are any recent joint injuries or any medical restrictions, please do not purchase this packet unless your have physicians permission. Inquire about our customized online training or personal training.

Things Needed:

At least 10lbs dumb bells or kettle bells, 1 medium or light resistant band, and commitment.