"Totally feeling myself tonight!!! I couldn't do one push up (even the girlie version that you do using your knees) 9 months ago to save my life!! My trainer has worked me into doing full on NOSE TOUCHING THE FLOOR..NO KNEES using push ups!! Like REAL MANLY push ups!!! :P lol I can do 8 straight without effort these days!!! I'm stronger and healthier than I have ever been in my life at age 42! I'm posting this to help motivate others!!! #beingtransparenttohelpmotivate #iposttomotivate #ificanyoucan If you want results and motivation get with my trainer!!! Ashley Boston #shehasresultswaitingforyou"
"Woke up this morning and decided to run! I'm trying to get my pace up but for right now... this will suffice! My trainer is my motivation and so is a bikini. Thanks Ashley Boston you are the real MVP....If you need a trainer check out Mind Over Matter Fitness Jax, LLC.
"Beyond amazed at my progress since 2005.... Weighing in at almost 300 in a size 24.... To breaking my neck in a car accident in 2009 to becoming a Zumba instructor in 2012.... To now 2016 down 71 pounds in size 10 and a new bathing suit for my cruise.... I never thought I would be able to do it.. and I'm not done!!!!! With the motivation of my friends and family and my amazing trainer Ashley Boston and my determination... It can and it will be done!!!! It has been a struggle but totally worth all the tears and sweat !!!! Mind Over Matter"
"I am extremely thankful for my health, because without it there would be no me! In January I decided to take my health into my own hands and with the help of my trainer Ashley Boston, I've lost 40 pounds and today I ran my first 6k along with my trainer and workout partner Odie!! Although I am only half way to my goal, I am encouraged to know that I gained so much insight and a renewed sense of who I am in this process, and my journey is no where near over!! #mindovermatter"